Conversation Pace

A better workout manager — describe a session, tune it, save it, and export it.

threshold pace

/mi

Best pace you can hold for ~30–40 minutes (or your known threshold). Zone and effort paces update from this.

Drop the workout

Type a plan, paste a screenshot, or drop a .zwo to edit and re-export. Completed .fit, .tcx and .gpx files can be dropped too — we'll read the summary so you can save it and share it with a group.